View Full Version : Trouble falling asleep? Staring at screens 'til late?

04-06-2012, 03:19 PM
I've noticed that being on my computer late keeps me from falling asleep. I have to mess around for an hour or so after I turn it off; only then can I fall asleep. People say it's because the kind of light that computer screens emit is like sunlight and it's blue-ish and it keeps you awake.

So there's this app that tracks sunrise and sunset times based on your location. It then dims and gives your computer screen a yellow-y hue. Whatever hue means.

I haven't tried it yet but I have it installed. Tell me how it works for you.

tl;dr: This might help you go to sleep.

04-12-2012, 06:01 PM
Just downloaded and tried it. It feels pretty nice actually takes a few mins to get used to the not too bright screen but this might save a bit on my eyes.

04-20-2012, 02:14 AM
Giving this a go for a while... There's a possibility this post found the reason behind my irregular and impossible sleep schedule. In other words, I'm staring at my computer all day. :P

Many thanks for sharing, especially if it helps.

04-21-2012, 03:56 AM
just tried it... i like the yellowish orangy light :3

05-17-2012, 02:03 AM
I'll give this a go as well on the Mac. So far so good. :)

05-17-2012, 06:31 PM
For me it doesn't matter i always fall asleep late nights watching anime with no problem, it's probably because my eyes get tired of reading all day

05-17-2012, 07:24 PM
This orange color thing on my screen is really relaxing somehow... Thanks alot for this :DDD

05-19-2012, 09:56 AM
currently trying it and im now feeling a bit sleepy, thanks! :D

05-20-2012, 01:43 AM
Been nearly a month since I started using it... I'll reiterate what Rev said.. The low-ish orange-ish tint is quite relaxing...

Sleep-Wise, I'm not sure. But if it doesn't help keep my eyes working, nothing else will :P

05-20-2012, 02:17 AM
me i am sleeping more than 8 hours to fully rest my eyes

09-01-2012, 07:23 PM
sounds pretty cool i think i might try that. very soon thanks

09-03-2012, 03:39 AM
Wait a minute! Is it safe O.o

09-20-2012, 05:01 PM
Don't panic its safe, i like how it uses Google maps to give you the correct color and that you can adjust the intensity of the orange and normal screen color/brightness.

09-26-2012, 05:12 AM
Not sure if this is going to help me sleep... I become very sleepy when the clock hits midnight. But thanks to this my monitor looks more relaxing now. And also thanks to this program, I discovered a hidden image on my wallpaper.

10-09-2012, 12:09 PM
Yes i find myself in that situation all the time!
I have definitely got to try this ^.^ anyways thank you in advance.

10-12-2012, 07:42 AM
awsome i will give this a try.I stay up all night because i can't go to sleep and watch anime or read manga maybe this will help me fall to sleep lol thanks

12-10-2012, 02:37 AM
it's really great...you should try it.Btw,I have it already installed in my old computer.

Sin Of Love
12-10-2012, 03:18 AM
usually i put my laptop's brightness at 0 , and i can fall asleep easily :p cause i feel very sleepy at the midnight even my eyes starts closing in front of laptop :D
but the program is quite good :)

12-10-2012, 02:19 PM
im going to try it doesnt seem like a bad idea.

12-29-2012, 09:09 PM
Thanks for This Program know i can sleep :3